Corporate
Wellness
Productivity stops where back pain begins. Employees face deadline pressure similar to athletic stress but sit for 10 hours. The result: Neck Pain, Back Pain, Shoulder pain, and corporate Burnout.
The “Sitting Disease” is Costing You Millions.
We don’t bring a gym to your office; we bring simplicity in solution. We teach your team to use their existing environment—chairs and desks—to stay fit and mentally sharp.
Tactical Modules
Service Pillars for High-Performance Teams
Ergonomic Command
Desk Defense
Screens chairs & work environment strategy and rule of 20 to decrease pain and improve productivity.
Metabolic Discipline
Executive Health
“Ration Strategy” for the modern executive. Surviving business dinners, pre-meeting fueling, and office cafeteria navigation.
No-Sweat Workout
Active Office
Desk Calisthenics that don’t require gym clothes. Isometric contractions done during meetings to keep the metabolism firing.
Deployment Strategy
Flexible execution for physical and remote teams.
Patna Ground Unit
On-Site Execution
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Lunch & Learn
Interactive sessions with live posture corrections by the Colonel.
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Ergo-Sweeps
Floor walks to physically adjust chairs and screens for key staff.
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Morning Muster
15-minute mobility drills to kickstart the work week.
Virtual Command
Global / Remote Teams
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Webinar Series
Live Zoom sessions covering Back Pain, Nutrition, and Sleep.
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“Desk-Fit” Challenge
4-week digital challenge tracking step and micro-movements.
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Remote Consults
1-on-1 video access for executives facing health crises.
Core Services
Athlete Care
Expert health assessment, personalized injury prevention, and athletic performance optimization routines tailored for pros and amateurs.
Injury Treatment
Modern diagnosis and elite-level management of muscle injuries, ligament tears, and joint pain without immediate surgery.
Sports Nutrition
Evidence-based diet planning, recovery-focused nutrition, and personalized metabolic health guidance.
Wellness Programs
Corporate Wellness
Comprehensive employee health screening and specialized workplace injury prevention programs.
Youth & School
Age-specific growth monitoring and posture improvement routines for young, active athletes.
Lifelong Fitness
Sustainable, age-appropriate fitness regain and preventive health routines for all active adults.
Recommended Gear
Doctor-approved tools for recovery and performance.
Contact Us
Dr. Vivekanand Upadhyay
Sports Medicine SpecialistClinic Address
Akshat Seva Sadan
Yarpur
Patna – 800001
Phone & WhatsApp
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